Natural cure for impotence

Impotence refers to the inability of a man to become erect and remain rigid at that indicated moment to perform sexual act. An impotent man may have sperm quality that are viable and healthy and is therefore not sterile, just as a sterile man may not suffer from erectile dysfunction.


All men at some point in their lives experience temporary impotence for various reasons. Fatigue, anxiety, fear, over excitement, heavy alcohol and drug abuse, abnormally small penis and any major chronic illness such as diabetes, leukemia, cancer of the prostate will also inhibit erection.

Numerous promising herbal alternatives to viagara and cialis have been suggested to enhance penile erection. Horny goat weed, also known as yin yang hou, is one such herb used in traditional chinese medicine for centuries. The active compound in this reputed aphrodisiac, icariin, blocks PDE5 enzyme that restricts blood flow to the penis. Horny goat weed claimed to have testosterone like effects, increases sperm production and stimulate sensory nerves.

Other highly praised herbs include saw palmetto, ginseng, maca root. As there isn't enough evidence to show that herbal remedies work in all cases, I suggest you look at these safe and all natural libido-heightening foods from your kitchen instead.

Choose vegetables such as pumpkins, tomatoes, lettuce, okra.

Zinc rich foods. Raw oysters are very high in zinc which raises sperm and testosterone production.

Chocolate contains theobromine, a stimulating alkaloid, helps brain produce feel good serotonin.

You can make these juices:

Beetroot 225ml, carrot 225ml, cucumber 175ml

Celery 350ml

Beetroot 450ml

Most importantly, take time out to relax and enjoy your partner's company. Good luck!