If you're struggling to lose weight, try taking juices to satisfy your craving for food. Always remember, weight loss is an on-going journey and the best way to approach it is to adopt a healthy lifestyle. Stay away from processed food and harmful snacks loaded with empty calories and sodium. Instead, reach for wholesome "life" food.. You'll find yourself bursting with energy.. So don't give up A healthy life is a happy life!
Try:
Carrot, celery
Spinach, beetroot
Cucumber, beetroot, tomato
Celery, honey to taste (helps to reduce appetite before meals)
The strong diuretic effects of celery is also helpful in control of arthritis and rheumatism.
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